Welcome to Renewing Spirit: An Anxiety & Wellness Practice, LLC.

“Wellness is more than being free from illness, it is a dynamic process of change and growth” (UC Davis, SHCS)

Jacksonville: (904) 574-0386

Tallahassee: (850) 443-7948

Welcome

We all have moments of anxiety at some point in our lives, and anxiety can make us feel uncomfortable. However, constant worry and nervousness that takes over your thinking often keeps you from living the life that you want. Renewing Spirit: An Anxiety & Wellness Practice, LLC was created to offer effective treatments for anxiety and related disorders. Treatment is action-oriented and designed to meet your specific goals related to alleviating problematic anxiety. The primary focus is to help you use effective strategies to make behavior changes so that you can live a better life. This practice was also designed to help people learn ways to manage chronic health challenges.  Making the lifestyle changes needed to improve your health can be overwhelming and frustrating. However, it is possible to learn ways to manage your medical condition, and thrive in the process of taking control of your health. Renewing Spirit: An Anxiety and Wellness Practice, LLC, can help you gain the momentum that it takes to make healthy lifestyle choices!  You can expect sensitivity and attention to your concerns as well as quality and evidence-based care at this practice. Take a look around my website, and feel free to call me if you have questions or want to schedule an appointment!  

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