FAQ

We meet online, and I am licensed to work with people from Georgia, Florida, and Iowa.

Initial Session - $200 // Regular Session - $175

I accept all major credit card methods as well as Zelle, Cash App and Venmo for payment.

I am an in-network provider (as a contractor with Alma) with the following insurance companies: United Health, Oxford Health Plans, Cigna, Aetna, UMR, Oscar, UHC Student Resources, AllSavers UHC, Meritain, Nippon, United Healthcare Shared Services, Allied Benefit Systems - Aetna, Surest (Formerly Bind), Health Plans Inc., and United Healthcare Global

I am considered an out-of-network provider as a private practitioner. I can provide you with a billing statement at the end of each month to be submitted for reimbursement if you have PPO, HSA, or other flexible health care benefit. This works well for many of my clients, so be sure to contact your insurance carrier about reimbursement options, if available.

I understand that the cost of therapy can add up over time. Together, we can discuss the frequency and duration of sessions that align with your goals and budget. Some clients find success in short-term therapy, while others may prefer ongoing support. We can customize a plan that works best for you.

It varies, many clients see small wins and improvements in a few weeks and often significant growth within 3-6 months.

Some people believe that therapy is only for severe mental health disorders or crises, not understanding that it can also be beneficial for personal growth, coping with stress, relationship issues, and other everyday struggles. I’ll help you determine if therapy makes sense for you on a 15-minute phone consultation you can book here >

Yes, what you talk about in therapy remains confidential. Confidentiality is a fundamental and essential aspect of the therapeutic process. As a therapist, I am bound by ethical and legal obligations to keep all information shared during therapy sessions confidential. This means that I will not disclose any information about you or your therapy sessions to anyone without your explicit permission.

However, there are some essential exceptions to confidentiality, which are standard in the field of therapy:

Harm to Self or Others: If you express intentions to harm yourself or others, I am required to take appropriate action to ensure your safety or the safety of others. This may involve notifying emergency services or relevant individuals who can help prevent harm.

Child/Elder Abuse: If there is suspicion or evidence of child abuse, elder abuse, or vulnerable adult abuse, I am legally obligated to report it to the appropriate authorities to ensure the protection and well-being of those involved.

Court Orders: In rare circumstances, a court order may require the disclosure of certain information. However, I will make every effort to discuss this with you beforehand and keep you informed throughout the process.

Supervision and Consultation: As a therapist, I may consult with other professionals or supervisors to ensure the quality of therapy provided. However, your identity and personal information will be kept anonymous during such consultations.

It's important to know that my primary focus is on creating a safe and confidential space for you to explore your thoughts, feelings, and concerns without fear of judgment or repercussions. Trust is an integral part of the therapeutic relationship, and I am committed to upholding confidentiality to foster that trust.

If you have any specific questions or concerns about confidentiality or any other aspect of therapy, please feel free to discuss them with me during our sessions. Your comfort and peace of mind are paramount, and I'm here to support you in your therapeutic journey.