Treatment Delivery Options

  • Traditional Face-to-Face Psychotherapy: In office visits are available for individuals who live in the greater Jacksonville, FL area. 


  • Telehealth or Video Therapy: Video therapy is available for adults who live anywhere in Florida or Georgia. Video therapy is accessible and convenient, and is only conducted using a secure and encrypted platform. Research has also shown video therapy to be an effective means of treating anxiety and health-related conditions.

Services

Psychotherapy Services

The first session will involve and evaluation of your history and presenting concerns. By the end of the initial session, I will share my general impressions with you and we will discuss a treatment plan that best suits your needs. If we decide that I am not the best therapist for you, I will provide you with referrals to other professionals or treatment centers who may be a better fit.

 After the initial evaluation, psychotherapy sessions are scheduled based on a mutually agreed upon schedule. Often weekly appointments offer consistency and an increased likelihood of you making the changes that you want within an efficient time-frame.

Therapy services

I provide individual psychotherapy for adults who have problems with anxiety, including:

  • Anxiety in social situations (i.e., meetings, classrooms, presentations)
  • Anxiety in public places (i.e., stores, parks, being outside of the home)
  • Anxiety about having panic attacks (i.e., racing heart, chest discomfort, shortness of breath)
  •  Anxiety about specific objects or situations (i.e., blood, vomiting, needles, elevators)
  • Anxiety about difficult to control worry (i.e., health of self/others, community affairs, finances)

 I also provide individual psychotherapy for adults who have problems with behavioral health issues, including lifestyle changes surrounding:

  • Hypertension management
  • Sleep management
  • Diabetes management
  • Tobacco cessation Weight management

Assessment Services

I provide comprehensive diagnostic evaluations for anxiety and related disorders that includes a written report.  Please contact me about additional information if you are specifically interested in a diagnostic evaluation.