Services
Psychotherapy Services
The first session will involve and evaluation of your history and presenting concerns. By the end of the initial session, I will share my general impressions with you and we will discuss a treatment plan that best suits your needs. If we decide that I am not the best therapist for you, I will provide you with referrals to other professionals or treatment centers who may be a better fit.
After the initial evaluation, psychotherapy sessions are scheduled based on a mutually agreed upon schedule. Often weekly appointments offer consistency and an increased likelihood of you making the changes that you want within an efficient time-frame.
Therapy services
I provide individual psychotherapy for adults who have problems with anxiety, including:
- Anxiety in social situations (i.e., meetings, classrooms, presentations)
- Anxiety in public places (i.e., stores, parks, being outside of the home)
- Anxiety about having panic attacks (i.e., racing heart, chest discomfort, shortness of breath)
- Anxiety about specific objects or situations (i.e., blood, vomiting, needles, elevators)
- Anxiety about difficult to control worry (i.e., health of self/others, community affairs, finances)
I also provide individual psychotherapy for adults who have problems with behavioral health issues, including lifestyle changes surrounding:
- Hypertension management
- Sleep management
- Diabetes management
- Tobacco cessation
- Weight management
Assessment Services
I provide comprehensive diagnostic evaluations for anxiety and related disorders that includes a written report. Please contact me about additional information if you are specifically interested in a diagnostic evaluation.