Services

Individual
Therapy

Initial Session: $200 | 60 Minutes
Regular Session: $175 | 45-50 Minutes


I provide cognitive behavioral therapy to address problems related to anxiety and depression. I primarily use a transdiagnostic treatment approach to address the core components of anxiety and depression. Additionally, I utilize Acceptance and Commitment Therapy to help people change their relationship to their thoughts.

Health & Lifestyle Change

Initial Session: $200 | 60 Minutes
Regular Session: $175 | 45-50 Minutes


I provide short-term and focused treatment to help people make lifestyle changes related to the following problems:

Hypertension
Sleep
Diabetes
Tobacco Use 
Weight

Insurance

I am an in-network provider (as a contractor with Alma) with the following insurance companies: United Health, Oxford Health Plans, Cigna, Aetna, UMR, Oscar, UHC Student Resources, AllSavers UHC, Meritain, Nippon,  United Healthcare Shared Services, Allied Benefit Systems - Aetna, Surest (Formerly Bind), Health Plans Inc., and  United Healthcare Global

I am considered an out-of-network provider as a private practitioner. I can provide you with a billing statement at the end of each month to be submitted for reimbursement if you have PPO, HSA, or other flexible health care benefit.  This works well for many of my clients, so be sure to contact your insurance carrier about reimbursement options, if available.

Feel free to contact me with any questions about this.